How to Cook a Steak in a George Foreman Grill?

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Grilled steak is delicious, soft, and juicy. You can achieve this by grilling your beef using a George Foreman grill designed to seal in the juices. On the other hand, a charcoal grill can lead to the drying of your meat. You should know various things about a Foreman grill before using it. We are going to look at how to properly cook a steak to perfection on this grill, so keep reading to learn how to cook a steak in a George foreman grill.

How to Cook Steak in a George Foreman Grill

First and foremost, you must choose the right type of steak if you want to grill it on a George Foreman. Different cuts found on the hindquarters of animals make good steaks. You can choose the sirloin or tenderloin portions if you want to grill the best recipe using this type of grill.

The beef tenderloin steak is excellent for grilling on a George Foreman grill. This portion is flavorful and lean. The top sirloin is another portion of beef you can choose, although it is less tender than the filet mignon.

When you choose the top sirloin, you should know that it has some fat. The good thing about this steak is that fat adds flavor and makes the meat tender while it is cooking. Additionally, top sirloin makes a tasty grilled steak. It is best when cooked medium rare. If it is well done, it will become less juicy and chewier.


Grilled sirloin steak with garlic requires the following ingredients:

  • Top sirloin steaks (2 to 8 ounces)
  • Two tablespoons extra virgin olive oil
  • One or two minced or pressed cloves of garlic
  • One teaspoon of ground black pepper
  • One teaspoon of Kosher or coarse sea salt

This recipe can serve two people; it takes 10 minutes: five minutes for preparation and five minutes for cooking. To cook your steak, you should follow the directions below.


Take the beef steak from the freezer and bring it to room temperature. Check if your steak is not bad before cooking since it can spoil the dish.

Season your beef tenderloin steak by adding sea salt and rubbing it with olive oil. Alternatively, use a small bowl to mix the beef and other ingredients. Leave the meat to sit for about 10 to 15 minutes. You can add liquid smoke if you want a smoky grill flavor.

Plug in your George Foreman grill and preheat it for about five to 10 minutes with the top closed. Ensure it is hot and set your drip pan in the right position.

Place your seasoned steaks on the hot grill and close the top. Cook for about four minutes, and use a digital meat thermometer to check the temperature. For medium rare, you should look for 125°F and 155°F for medium well.

Continue cooking until you reach your preferred level of doneness. If you are unsure how long to cook your steak, consult the George Foreman grill times chart. Remember your steak will continue cooking while resting, so take it off the grill a few seconds or minutes before reaching your desired temperature.

Remove the steaks from the grill and place them on a clean cutting board. Allow the meat to rest for about five minutes before slicing and serving. Cutting your meat while still hot help keep it moist.

You can serve the ready steak with your favorite side dishes. Before grilling your steak, you can prepare bread, vegetables, or salad as side dishes. While the steaks are cooling, cook the bread and vegetables on your Foreman Grill. Wipe the grill with a wet paper towel using tongs to remove excess steak residue.

Marinating Flank Steak in a Glass Dish

Things to Remember When Using a George Foreman Grill

There are different recipes you can cook using the George Foreman grill. To get the perfect steak, remember certain things when using this grill. The following are some things you can do before grilling your fillet.

Marinate Your Meat

Feel free to marinate your meat and use different ingredients of your choice. Creating a marinade can add some flavor to your steak. You can marinate your steak for at least six hours before cooking it. Add the marinade at night and leave it in a bowl before grilling it the following day.

There are several types of marinades, and they come in different flavors. The common ingredients to marinate your steak include garlic, lemon juice, olive oil, red wine vinegar, salt, and pepper.

Apart from giving you a great flavor, marinades also make your steak tender. A soft and juicy steak is delicious and easy to chew. If you want to keep your meat soft, you should not overcook it. Make sure you use an appropriate thermometer to check the temperature to attain the desired level of doneness.

Should I leave the lid open or closed?

Wondering if you should open the lid or close it while grilling? The George Forman grill is different from others since it has two plates. Put your meat between the plates and close the lid when you grill. Your meat will receive direct heat on both sides, so you do not need to flip it.

If you want a medium-rare steak, cook it for about five to seven minutes. For medium to well-done steak, cook it for about seven to nine minutes. It would be best to allow the grill to heat up first to achieve the correct timing.

When you use the George Foreman grill for the first time, read the instructions about the timings. This will help you understand the correct timing for cooking your steak depending on the level of doneness you prepare. Your steak must have a juicy pink center if you want medium rare. It should also have a nice sear on its exterior. You must have your thermometer to cross-check the cooked steak if it suits your needs. Continued cooking can make the steak well done, although you should be careful to avoid overdoing it.

Add A Smoky Flavor

You can add smoked paprika or liquid smoke if you are craving that smoky flavor. One way of doing this is adding the flavors to the marinade and leaving the steak to sit in the bowl for about six hours until the right time you want to grill it.

Smoky flavors are powerful and can override other ingredients, so you should add just a little. Look for an appropriate recipe if you intend to smoke your steak. However, you are not limited to other people’s ideas. You can experiment with different ingredients if you maintain them at desired levels.

The good thing about using different recipes is that you can obtain various ingredients at home. Most of the things you may need to use when cooking your steak are also readily available in local stores. Check the instructions on each package of the ingredients you buy.


To master the skill of cooking your steak in a George Foreman grill, you must carefully read the instructions provided by the manufacturer. This grill is different from other appliances since it has two plates. Putting your meat inside will get sufficient heat on both sides, and you will not need to flip it. Close the lid and get the correct timing for grilling the meat.

Another important consideration is to choose the right steak to cook on this grill. Other types of meat are tenderer than others, which makes them perfect for grilling. When you choose the perfect steak for cooking, you also need to get the ingredients to add flavor to your beef. Marinate the meat and leave it in a bowl for about six hours before grilling it. More importantly, you must know when to grill your beef until it reaches the desired level of doneness.

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